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Welcome to Relate & Reflect counselling consultancy.

I’m Heather Lewin – a Psychotherapeutic Counsellor based in London. I offer Professional and Confidential Counselling for Couples and individuals.

I work effectively with clients who are experiencing the physical effects of stress, anxiety or trauma. I create a supportive, secure and non-judgemental environment in order to help my clients develop self- awareness therefore gaining clarity and insight into difficulties they are experiencing.

I worked as a counsellor within the National Health Service, working with a range of client issues within a GP surgery. I later worked long term in a community -based charity.
I have worked with clientele from all backgrounds, beliefs and life paths – Creatives and Influencers.
I am an experienced practitioner who has worked with a wide range of mental health, psychological and emotional difficulties. These include but are not limited to anxiety, bereavement, depression, panic, recurring negative thoughts, stress, self – harm, low self-esteem, life events/transitions, trauma and work place issues.

My lived experiences and working in diverse communities have given me sensitivity to individual difference – understanding that everyone has their own perspective and values.

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